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Sunday: 30 October 2011

The other day I was craving a healthy salad at the same time that I just wanted something warm for dinner: enter stir fry beef and veggies over lettuce! The recipe is relatively simple. I adopted eastern philosophy for this recipe and eyeballed it. You can too, and I promise you it won’t turn out bad as long as you don’t upend entire spice jars into your dish.

Ingredients

Marinade

  • Soy Sauce
  • Olive Oil
  • Ground Black Pepper
  • Cayenne Pepper Powder
Stir-Fry
  • Broccoli
  • 1 Sweet Ariel Pepper
  • Sesame Seeds
  • Cooking Wine
  • Salt
  • Water
Salad
  • Wash & Cut Romaine Lettuce
  • Italian Dressing

Directions

Marinate Beef in soy sauce, olive oil, and peppers. Heat oil in skillet. Lightly brown marinated beef in skillet; set aside. Lightly salt broccoli and sweet peppers and throw in pot with a 1 teaspoon of water and cooking wine in clean skillet; cover and allow to steam until broccoli is a bright green. Dust with sesame seeds and add back beef. Stir-fry until ready.

In a separate bowl, layer on a think layer of lettuce and top with italian dressing. Pour stir-fry on top. Enjoy a hot salad!